Description
Benefits of Rudraksha (according to Hindu beliefs):
- Improved well-being and health.
- Increased focus and concentration.
- Stress reduction and emotional balance.
- Spiritual growth and development.
- Protection from negative energies.
Scientific backing for the benefits of Rudraksha is limited.
However, some wearers report anecdotal experiences of feeling calmer and more centered when wearing Rudraksha.
What are the different types of Rudraksha?
There are 21 main types of Rudraksha, each with a spiritual significance based on the number of faces (mukhi) it has. Some common types include:
Ek Mukhi Rudraksha (One Face):
Considered the rarest and most sacred, believed to represent Lord Shiva himself.
Panchmukhi Rudraksha (Five Faces):
Worn for general well-being, health, and peace.
Gauri Shankar Rudraksha (Two Faces):
Represents the union of Shiva and Parvati, believed to promote harmony in relationships.
Trishul Rudraksha (Three Faces):
Represents the trident of Shiva, believed to offer protection and remove obstacles.
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